There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to your smartphone via Bluetooth and measures your brainwave activity, breathing ...

Lavendaire leads a 10-minute meditation for light, calm, and inner focus. TSA Face Scans: The Worrying Reason You Might Want ...

Guided meditation is a form of meditation that involves following the lead of an expert when practicing techniques such as breathing, visualization and mantra repetitions. There’s no pressure to ...

Meditation offers powerful benefits—from reducing stress and improving mood to bringing a sense of inner calm to your mind, ...

Meditation teacher and co-founder of Awarehouse Christine Alfred guides us through a 10-minute meditation designed to assist you in releasing muscle tension throughout your body.

TikTok is launching in-app guided meditation exercises, the social network announced on Thursday. The company began testing the meditation exercises with select teens earlier this year and is now ...

Sadly, in our fast-paced modern society, getting restful sleep seems almost like an ever-elusive act. Whether you're balancing a slew of responsibilities, or constantly worried about different tasks, ...

The latest update from TikTok is here to champion mental health for users, especially for teens who are still using the platform past 10 p.m. as it will now take them through a "Guided Meditation" ...

Consider these 10 minutes time well spent. Start your day off right with this 10-minute morning meditation specifically designed to help you find your center. The calming energy of certified ...