If you’re trying to bring your blood pressure down, you already know the usual advice: ease up on salty foods and skip sugar-sweetened drinks that can contribute to weight gain and raise your risk of ...

Green tea gets plenty of buzz for its blood pressure benefits, but dietitians say other beverages may offer more.

It may be a smart part of a heart-healthy regimen.

Hypertension (high blood pressure) can lead to heart disease and other serious conditions if left untreated. Certain drinks, such as green or black tea, skim milk, and cranberry, beetroot, or tomato ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

A new study found that taking peppermint oil twice a day may lower blood pressure in people with early-stage high blood pressure.

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Small, creative nutrition habits—like adding ...

A 25-year study suggests that the source of fructose matters more than the amount, linking sugary drinks and high fruit juice intake, but not whole fruit, to a greater risk of hypertension while ...