Riley has created a five-minute barre-inspired cardio burst to give her clients a boost when their energy is low. Best of all ...

Jane Fonda wears many hats: Oscar winner, Emmy-winning TV star, political activist, and exercise pioneer — still. The 87-year-old actor paved the way for the at-home exercise industry almost 42 years ...

View post: I'm a Cardiologist—This Is the Ideal Daily Step Count for Protecting Heart Health and Boosting Longevity After 50 Of all the fitness trends that defined the ’80s, step aerobics ruled the ...

Rachel Pizzolato performs an incredible 80s-style fitness workout, blending retro moves with energy and precision.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Jane Fonda teased behind-the-scenes snaps from her new virtual reality workout classes that pay homage to ...