Staying active is one of the greatest allies for longevity. Yet when we think about exercise after 60, the first images that often come to mind are daily walks or light jogging. These are accessible ...

HONOLULU (Island News) - A Kaneohe man has a lifelong relationship with martial arts. Hiroshi Kato found aikido as a young man, and used it to keep himself calmer during stressful times in his Army ...

Experts recommend gentle martial arts as top exercises for adults over 60. Harvard Medical School has identified a surprising activity as one of the best ways for older adults to stay fit and healthy: ...

Physical therapist Susan Welsh says that the movements in Tai Chi are helpful in addressing back pain, knee, hip and foot problems. "Motion is the lotion,” she said. That's why Welsh, director of the ...

I was surprised to learn that my martial art of choice, aikido, is in fact nothing like aikido, if I am to believe the views of Fred Degerberg (“A guide to what’s what in the martial arts,” Your Money ...

The video by Maurizio Oviglia and Paolo Contini documenting Roberto Vigiani's onsight ascent of the famous crack climb Tai Chi, at Su Sussiu, Ulassai, Sardinia. In recent times Ulassai in Sardinia has ...

Correspondence to: Dr Zetaruk Pediatric Sports and Dance Medicine Program, Children’s Hospital, 840 Sherbrook Street, Winnipeg MB, R3A 1S1, Canada; mzetarukshaw.ca Results: The rate of injuries, ...

THIRUVANANTHAPURAM: Messing around with this couple is the last thing you would want to do. Try that, and you could end up with a taste of Aikido - that’s what Kamal Hassan’s Japanese version was seen ...