Martial arts as a discipline and training have been around for centuries, and beyond their physical appearance and competitive aspect, they offer a range of benefits that positively impact people's ...

Emphasising self-defence rather than victory, Japan's youngest martial art brings both new and veteran practitioners from across the globe to Tanabe, the town where it was born. Two men stood opposite ...

When Bay Marin Aikido Sensei Hans Goto first began training Sausalito resident Simone Wedell 30 years ago, he never thought she would stick it out. “She didn’t seem like she would last,” said Goto, 65 ...

An effective form of self-defense, Kokikai Aikido relies on a strong mind and correct technique not physical strength alone. As a result classes include both men and women practicing on equal footing.