Low choline levels in the brain are associated with anxiety disorders, research has found. Experts explain what choline is ...

Modern science is just catching up to what folk and traditional healers have known since Homeric times. While lab-developed ...

The morning rush feels different now. You wake up, your mind already racing through the day's demands before your feet touch ...

Feeling breathless but tests are normal? Know how anxiety triggers shortness of breath, symptoms to watch, and practical ways to manage anxiety-related breathing issues.

The NHS defines social anxiety disorder, also known as social phobia, as a long-term and overwhelming fear of social ...

Around 12% of people live with social anxiety.

Regular physical activity also has other benefits for anxiety, says Adam Borland, PsyD, a psychologist at Cleveland Clinic Center for Behavioral Health in Ohio. “Exercise serves as a healthy ...

Racing heart, dizziness, shortness of breath—these classic anxiety symptoms prompt thousands to seek help from mental health professionals each year. Yet for many patients, these troubling sensations ...

Nervous poop is a common sign of your body's response to stress and anxiety. Stress hormones can cause abdominal cramping and diarrhea by affecting your digestive system. A sensitive enteric nervous ...

After a grueling year of chemotherapy, surgery, and radiation to treat breast cancer, Sadia Zapp was anxious — not the manageable hum that had long been part of her life, but something deeper, more ...

A Comprehensive, Evidence-Based Anxiety Treatment Program Expanding Access Across Central Los Angeles LOS ANGELES, CA, ...