Peanuts are a staple in many kitchens, most often found in the form of peanut butter. But in recent years, it seems like almonds, cashews and other nuts are getting all the attention. Just think of ...

Key Takeaways Pecans contain more heart-healthy fats, while peanuts stand out for protein and nutrient density.Both pecans ...

Peanuts and chana are popular plant-based protein sources with distinct health benefits. Choosing between them depends on ...

Are peanuts healthy? How do they compare, nutrition-wise, to other nuts? And does it matter how you eat them? You’ve got peanut questions, and we’ve got answers. That said, research does show that ...

ALBANY, Ga.--(BUSINESS WIRE)--The American Heart Association has certified select peanuts with the Heart-Check mark to make it easy for consumers to identify heart-healthy foods. Due to the strength ...

Dietitians agree: the shorter the ingredient list, the healthier the peanut butter. “The healthiest peanut butter is going to focus on the peanuts themselves,” Grace A. Derocha, MBA, RD, CDCES, ...

Peanuts, abundant in Indian winters, offer a nutritious snack option with several health benefits. Consumed widely in roasted or sweetened forms, they provide essential nutrients but require mindful ...

Debating whether or not to snack on a handful of the little guys? Trainer Pasternak says, go nuts! Harley Pasternak is a celebrity trainer and nutrition expert who has worked with stars from Halle ...

Are you someone who loves snacking but at the same time confused between peanut or Makhana? Find out what is best for you and ...

When you shop through retailer links on our site, we may earn affiliate commissions. 100% of the fees we collect are used to support our nonprofit mission. Learn more. Whether they're crushed into ...

Yes, peanut butter can be a nutritious diet staple, but some varieties are healthier than others. Peanut butter is rich in heart-healthy fats and is a good source of protein, which can be helpful for ...