Here are the way-underrated health benefits of peanuts, from a registered dietitian, and how to tell if you're getting the ...

Not only are they tasty, but they can also be healthy.

Almond or cashew butter might sound fancier than plain old peanut butter. But you might be surprised to find which one’s ...

From walnuts to macadamias, scientists say some nuts deliver far more health benefits than others—including stronger heart ...

Is almond butter or peanut butter healthier? Learn how they compare in nutrition, allergies, and other key features to help choose the best option.

Even though they’re all found in the same aisle at the grocery store, there’s one key difference between tree nuts (which include almonds, walnuts, cashews, and pistachios, to name a few) and peanuts.

Omega-3 fatty acids help reduce inflammation and support brain and heart health. Certain nuts and seeds, like walnuts and chia seeds, are rich in omega-3s.

Peanut butter provides healthy fats, but foods like avocados and walnuts provide even more heart-healthy fats per serving, plus other nutrients.

Few foods are as universally loved as peanut butter. Its smooth texture, rich aroma and sweet-and-salty flavor make it irresistible to many. Add in that it pairs naturally with bread and jelly, tastes ...