The autoimmune protocol (AIP) diet is a restrictive elimination diet designed to reduce inflammation and decrease symptoms in people with autoimmune disorders (in which the immune system attacks the ...
New evidence highlights how the Mediterranean diet’s anti-inflammatory nutrients, like extra-virgin olive oil and omega-3-rich fish, can help manage both joint and thyroid autoimmune disorders, ...
A massive meta-analysis reveals that consistent, high-quality nutrition can slash the risk of developing rheumatoid arthritis ...
Celiac disease frustratingly restrictive, the only real medical intervention for sufferers being to avoid gluten altogether. What's more, diagnosis is arduous and involves consuming gluten to ...
You check ingredient labels for obvious culprits like high fructose corn syrup or artificial colors, but there’s a common food additive that’s flying under the radar while potentially wreaking havoc ...
It’s a jungle out there — of pathogens, viruses, bacteria, parasites and allergens — each seeking a place to call home. Though we’re exposed to these potentially harmful microbes every day, a healthy ...
Q. Is it really possible to “boost” your immune system, or is that a myth? A. When flu season hits or stress runs high, you’ll often hear advice on how to “boost” your immune system. But here’s the ...