What Is the Autoimmune Paleo Diet? Autoimmune paleo, or AIP, is a hybrid diet. It combines aspects of elimination diets used to reduce disease-triggering foods with the paleo diet — the popular plan ...

The Autoimmune Protocol (AIP) diet is an elimination diet designed to help reduce inflammation, manage symptoms and improve quality of life for people with autoimmune diseases. Autoimmune diseases ...

Health trends are huge at the moment, with new diets and ‘superfoods’ popping up on an almost weekly basis. Enter the Autoimmune Protocol (AIP) diet. Not aware of the Autoimmune Protocol diet? Don’t ...

Dear Pharmacist, Your post on rheumatoid arthritis and autoimmune disease intrigued me. I didn’t realize eating beans, peanuts, peas, lentils, soy or tofu was an issue. I eat these foods frequently, ...

The Paleolithic diet—paleo for short—is meant to mimic what our hunter-gatherer ancestors ate. As with most diets, some foods are allowed and some are not—and some foods fall into a grey area and are ...

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There’s a seemingly endless number of dietary patterns, each one claiming to be the best for metabolic health, overall longevity, and wellbeing. Two popular ones are the Mediterranean diet and the ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you follow the paleo diet, you know it can be difficult to keep coming up ...