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What to know about dialectical behavior therapy
Medically reviewed by Geralyn Dexter, PhD, LMHC Key Takeaways Dialectical behavior therapy helps people manage intense ...
My curiosity about DBT began in grad school but didn't flourish until I met a select group of clients. What these people had in common is that they felt deeply, whose depression almost took its seat ...
Dialectical behavior therapy can be transformative for anyone dealing with intense emotions. Extensive research has proven its effectiveness for all kinds of mental health issues. DBT was originally ...
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