RICHMOND, Va. — The combination of cold weather, less sunlight, and post-holiday blues can take a toll on mental health. Research from Mental Health America shows about 5% of the American population ...
Now is the time of year – with shorter and colder days – when we may not feel like ourselves. Seasonal depression is more than just a funk. It can affect mood and motivation. A doctor from AmeriHealth ...
It’s common to associate birthdays with joyful celebrations and loved ones gathering around to celebrate with you. However, for the celebrant, this day can sometimes bring feelings of sadness or ...
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