After navigating the new world of pregnancy comes the next phase, postpartum recovery. It's a period where you're split in time, needing to care for your newborn while holding space to care for your ...

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You may be overjoyed that your newborn baby is here, but after months of pregnancy and long hours laboring, you're certainly not alone if you also feel tired, sore and well, a little bit like Jell-O.

Lakenia Mahdi has brought the Malaysian practice of belly binding to St. Louis moms who have just given birth — a practice aimed to help women recover from pregnancy and feel nurtured. Lakenia Mahdi, ...