…‘‘the uneasy and sometimes all-consuming feeling that you’re missing out – that your peers are doing, in the know about, or ...

Fear is the #1 issue that paralyzes someone when it comes to making decisions. We will offer you some practical ways to overcome these fears so you can live a full healthy lifestyle so you have ...

No one likes criticism. Even those who criticize feel burdened by their perceived "need" to do it. All my critical clients in the past 40 years have been at least intuitively aware that criticism is a ...

Train anxiety doesn't just appear out of nowhere. Understanding the source of your anxiety is the first step to move forward - either by problem solving to improve the situation or reducing the ...

Most of us have swallowed a comment, avoided asking a question, or faked agreement to dodge that awful feeling of being judged. The fear of looking or sounding stupid doesn’t come from a lack of ...

Jennifer Aniston revealed her “extreme fear,” which is as relatable as possible. In an interview with Travel + Leisure, the “Friends” star shared her dread for flying and confessed how she depended ...