Bilateral stimulation is the use of visual, auditory, or tactile external stimuli occurring in a rhythmic side-to-side ...

If you’ve seen someone tapping their knees or shoulders on the subway lately, alternating between tapping their left and right sides, they’re using a science-based technique called “bilateral ...

This article was originally featured on The Conversation. If you’ve been to a therapist’s office in the past few years, there’s a good chance you’ve heard of eye movement desensitization and ...

The treatment known as eye movement desensitization and reprocessing (EMDR) was developed in 1987 by American psychologist Francine Shapiro for the remediation of trauma symptoms and post-traumatic ...

An Army veteran with combat-related post-traumatic stress disorder spent three years trying different treatments offered by the Department of Veterans Affairs. Medications helped some. Traditional ...

Bilateral stimulation is the use of visual, auditory, or tactile external stimuli occurring in a rhythmic side-to-side pattern. It is a core element of eye movement desensitization and reprocessing ...