Blogilates' Cassey Ho had her own body edited to match the beauty standards for women throughout history in a video that has gone viral since being uploaded on Tuesday. Using a series of edited visual ...

Cassey Ho, founder of Blogilates shows Donna some exercises to do while watching TV, how she got her start on YouTube, and why she loves pilates so much.March 2, 2018 ...

If you've eaten a big meal, chances are you'll be bloated afterward — though bloating can come from other causes such as hormonal changes during a period cycle. Bloating is a natural part of digestion ...