Blogilates' Cassey Ho had her own body edited to match the beauty standards for women throughout history in a video that has gone viral since being uploaded on Tuesday. Using a series of edited visual ...
Strengthening these muscles can help your whole body move more easily. Strengthening these muscles can help your whole body move more easily. Credit... Supported by By Alyssa Ages Videos by Theodore ...
Cassey Ho started her YouTube channel so she could still instruct her Pilates class on the U.S. west coast after moving to the east coast. She thought the video she posted would be viewed by her 40 ...
Ho is sparking conversation around ever-changing beauty standards. Fashion trends are always evolving, and so is the... "perfect body?" Longtime fitness blogger Cassey Ho shed light on the topic in a ...
EDITOR’S NOTE: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist, a mind-body coach in professional sports, and the author of “Practical Solutions for ...
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