Add Yahoo as a preferred source to see more of our stories on Google. By now, you've likely been told to "eat your greens" for as long as you can remember—and therefore assume you understand why you ...

As your most vital organ, your brain drives everything from memory and focus to mood and learning. Certain vitamins, minerals, and healthy fats help your brain perform at its best by keeping your ...

Taking magnesium supplements may improve brain function and memory. Omega-3 fatty acids can boost brain health and reduce ...

Having your head in the clouds is often linked to lovesickness, but it’s also the best way to describe the fuzzy, floaty feeling of mental sluggishness-- when your brain refuses to process thoughts ...

Increasingly, the kinds of memory problems that have long been seen as inevitable with age are now thought to be avoidable—or at least postponable. The more scientists look at the way we age, the more ...

If you feel mentally drained by the end of the day—or notice it’s harder to focus, remember details or think clearly—you’re not alone. Between constant notifications, packed schedules and background ...

While we all know that the food we eat affects how we look (and that research around healthy eating has mainly focused on the link between diet and weight and disease), did you know that what we eat ...

The best fish for brain health provide healthy omega-3 fats, antioxidants, and nutrients like vitamin D that support memory and brain function.

Is it just 0ur imagination or are a lot of us feeling a tad... sluggish right now? A little forgetful? Maybe even dealing with an up-and-down sort of mood to boot? According to the data, the answer is ...