There is a familiar scene that plays out almost every day. Someone posts a picture online and then hovers over their screen, refreshing every few seconds, watching the likes and comments roll in. Each ...

Forbes contributors publish independent expert analyses and insights. Sho Dewan is a career expert who covers work, top jobs, and business. For many professionals, the lines between self-worth and ...

When you're struggling with self-worth, things in a relationship can get downright weird. You might not even realize you're doing some of these things, but they can definitely throw a wrench into your ...

My ideal client feels stuck in patterns of anxiety, self-doubt, or relational struggles and is ready to pursue growth and healing. They may struggle with managing emotions, navigating relationship ...

Priorities shift when the noise of old goals fades, and new intention takes its place. These self-help books for 2026 ...

Small commitments to yourself may feel trivial — but psychologists say they may form the foundation of genuine self-respect, resilience and long-term well-being. Self-respect is often described as a ...

Do you want to feel more fulfilled, confident, and grounded, but don't know where to start? That’s a frustrating place to be, especially if you've done all the right things, chased big goals, and ...