The word “calcium” might conjure an image of a tall glass of cow’s milk. While a cup of milk is an excellent source of calcium, the mineral is also abundant in yogurt, tofu, canned fish and fortified ...

Calcium supplements may be a bonus for bone health. But if you’re taking these medications, your supplement might backfire. Calcium is a vital mineral essential for strong bones and teeth. It also ...

Taking calcium and vitamin D supplements together is likely safe but not necessary if you eat a balanced diet. Both are ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Calcium is one of the most abundant and important minerals in the body, playing a crucial role in how we ...

You probably already know that calcium is good for your bones. True, 98% of the body’s total calcium content is in the bones and teeth, giving them their structure and hardness. But what you might not ...

Medically reviewed by Alex Yampolsky, PharmD Calcium carbonate can help treat low blood calcium levels and conditions like ...

Which calcium supplement is best? Taking calcium for strong bones may be a no-brainer but not all calcium supplements are of equal value. Plus, your age is a factor in how much calcium you should take ...

Calcium is one of the most abundant and important minerals in the body, playing a crucial role in how we function. Not getting enough can put you at risk for weakened bones that may progress to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Meet the experts: Cara Harbstreet, M.S., R.D., L.D., of Street Smart ...