Calcium, magnesium, and zinc may support bone health and sleep, among other benefits. You can get these nutrients through supplements or your diet. Calcium, magnesium, and zinc are three minerals that ...

From bone to brain, calcium and magnesium are two of the most essential minerals that the body needs. To manage the deficiency of these minerals, supplements are available and can be taken after a ...

Magnesium helps the body absorb and use calcium better. Calcium and magnesium together may support brain health and improve cognitive function. Magnesium can improve sleep quality by calming the ...

This article was originally published on HCP Live. This version has been lightly edited. Adequate magnesium and calcium intake, which is associated with improved nutritional status, may reduce ...

Magnesium is a key mineral that the body uses to support healthy function. It helps maintain brain and heart function. In your diet, it may have health benefits including lower blood sugar. Magnesium ...

We searched published studies in the PubMed database from 1966 to September 2011, using the search term calcium in combination with diabetes. In addition, we reviewed the reference lists of obtained ...

Calcium, magnesium, and zinc are three minerals that a person requires for optimal health. They are naturally present in foods, or a person can take supplements containing all three minerals. Minerals ...