Our tool below tells you about how many calories a day you burn at rest. That figure is your basal metabolic rate, or the ...

Throughout the day, everything we do burns calories. Some things — like sitting — keep us at our resting rate. Vigorous activity can burn more than ten times as much energy. And while calorie-counting ...

There's a right—and wrong—way to follow one.

When monitoring their weight, many people calculate calories in food to keep track of their energy intake, according to research in The American Journal of Clinical Nutrition. But what exactly are ...

Snow shoveling may not be everyone’s favorite activity, especially when you wake up to find your home’s driveway covered. However, the winter task could be an intensive workout that burns calories.

How many calories are in your usual night at the bar? Even though beer will soon get nutrition labels, and a few other drinks like cider already have them, doing math with calories is probably not ...