Supermarket shelves are packed with oils from budget bottles of sunflower and vegetable oil to pricier olive, avocado and coconut oils claiming health benefits. Oils and fats have been at the centre ...

You do it almost every day. You grab a bottle, pour it into the pan, crank up the heat, and think nothing of it. Yet the oil you choose when frying could be doing a lot more damage than you realize.

For the best type of oil to fry egg rolls with, heed one Chinese American expert's advice and pick one that will keep your rolls crisp.