In a world (or at least an Instagram feed) where fitness pros and newbies alike are always trying to out-sweat one another, Blogilates founder Cassey Ho decided to team up with two fellow fitness ...
Pilates is good for everything. It strengthens your muscles, challenges your balance, improves your posture, and increases your flexibility. But Pilates is particularly amazing (ridiculously great) at ...
Brie Larson is a real-life superhero (after all, she starred in Captain Marvel!), and she's got the strength to prove it. In a new Blogilates video with founder and Pilates instructor Cassey Ho, ...
Cassey Ho is an internationally renowned, award-winning fitness instructor, online personality, and creator of Blogilates, the #1 female fitness channel on YouTube with over 200 million video views ...
Cassey Ho regularly updates her massively popular YouTube page Blogilates with new POP Pilates workouts and healthy lifestyle videos, so it’s no surprise that she feels pressure to always stay ...
A first-generation American who shot to fame when Swift wore her brand’s Pirouette skort, Cassey Ho’s father told her she could either be ‘a lawyer, doctor or failure’ – now she’s making 8 figures ...
The health and wellness industry is filled with quick-fixes and “genius” life hacks. While some of the new discoveries, like 7-minute HIIT workouts, actually lead to pretty amazing results, others, ...
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