If you’ve got access to the internet, are a fan of fitness and are partial to spotting viral videos, you’ve probably heard of ...
When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images While classic core exercises like sit-ups, planks and crunches are ...
Most of the classic core exercises involve hitting the deck, with sit-ups, crunches and planks all being floor-based moves.
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