Sleep is something you may take for granted — until it becomes elusive. While an occasional sleepless night is nothing to worry about, chronic insomnia is a different story altogether. Affecting an ...

The roughly nine million Americans who rely on prescription sleeping pills to treat chronic insomnia may be able to get relief from as little as half of the drugs, and may even be helped by taking ...

Tai chi, a traditional Chinese mind-body exercise, is as effective for chronic insomnia as cognitive behavioral therapy (CBT), results of a randomized noninferiority trial showed. Among middle-aged ...

Somryst is the only FDA-authorized prescription digital therapeutic for the treatment of chronic insomnia. Pear is launching Somryst via an end-to-end virtual care experience combining virtual doctor ...

Credit: Neurovalens. Modius Sleep is an electrical vestibular nerve stimulator that sends signals to a neural pathway that connects to the hypothalamus. Modius Sleep lowered Insomnia Severity Index by ...

There are two types of insomnia: acute and chronic. Both involve trouble falling asleep, staying asleep, returning to sleep after waking up prematurely, or a combination of the three. The difference ...

PITTSBURGH (KDKA) — Having a tough time falling asleep is something most people deal with every so often. There are prescriptions and over-the-counter options, but what if you have chronic insomnia?

Exhausted trying to get better sleep? You’re not alone if you experience chronic insomnia — about 12% of adults have trouble falling asleep, staying asleep or returning to sleep after waking up at ...

Sleeplessness in America is on the rise, due to many external factors including increasingly negative news cycles, international conflicts and economic uncertainty. Collectively, these factors have ...

Insomnia is a sleep disorder where a person has trouble falling and staying asleep. Past studies have linked insomnia to an increased risk for a number of health concerns, including cognitive decline, ...