Heat 2tbsp oil in a pan; gently fry onion, leek, carrot and celery for 20min. Stir in beets, potato and purée. Fry for 2min. Add stock and bring to boil. Cover and simmer for 30-35min until beetroot ...
Preheat oven to 200°C (180°C fan) mark 6. Wrap the beetroots individually in aluminum foil and put in a small roasting tin. Next wrap the garlic cloves together in foil and add to the tin. Roast in ...
Beetroot’s phytonutrients may help protect against heart disease as well as boosting exercise stamina, so a little raw ‘root makes an otherwise wicked dessert more wholesome. 1 Preheat the oven to ...
Sitting proudly in the versatile veg and purple superfood categories, the beetroot can be used to mock up the healthiest of dishes to get you through your day. We call on Andrew Bredon, founder of ...
A nutritious Indian breakfast recipe made with multigrain millet and beetroot offering a high protein and healthy start to ...
In a recent study published in the Food Chemistry journal, researchers investigated the impact of consuming red beetroot juice for two weeks on gut microbiota. Red beetroots (Beta vulgaris) are a rich ...