Experience tranquility with our deep sleep music video designed to promote relaxation and restful sleep. This calming music is perfect for easing insomnia and enhancing focus during study sessions.

Deep sleep refers to slow-wave sleep — a stage in the sleep cycle when brain waves slow down. Getting enough deep sleep is crucial for numerous bodily functions. But how to increase deep sleep isn’t ...

Lucid dreaming is so yesterday. Now, sleep scientists are focusing on a rare phenomenon in which people remain aware while sleeping — but experience no dreams, thoughts or even a sense of self.