Staying hydrated supports key functions, such as temperature regulation and digestion. Besides salty foods, other foods can also dehydrate you, such as spicy foods and sugary treats. Instead of ...

Start dehydrating your snacks for a change and discover these Food Dehydrator Recipes that you can easily make at home. Using a dehydrator is great for making homemade chips, jerky for backpacking, ...

Dehydration happens when you don't replenish the fluids that your body loses throughout the day. Excess sodium, protein, and added sugars can make several types of food more dehydrating. You don't ...

Dehydrated foods are gaining in popularity as the costs of home equipment become more affordable, said Kansas State University food scientist Karen Blakeslee. “There are many options in tabletop food ...

Figuring out what to eat on a camping or backpacking trip can become its own adventure, especially in the backcountry, when access to civilization is limited. Sure, there are plenty of tasty ...

Years ago, I witnessed an older Greek woman tending raisins drying on her sunny rooftop on the island of Crete. It seemed a timeless moment as I watched her wooden pitchfork gently turn the deep ...