Diets work when you don’t have more than 10 or 20 pounds to lose. It makes sense: You do not routinely eat gigantic amounts of food so diet size portions are acceptable; you are not so heavy that ...

New research finds a connection between insulin resistance and a higher risk of major depressive disorder. Johner Images/Getty Images Insulin resistance occurs when the body does not respond correctly ...

We asked experts to explain the condition, its early signs and when to take them seriously. By Knvul Sheikh If you’ve spent time online recently, you’ve likely heard of insulin resistance. People ...

Researchers are beginning to understand the benefit of resistance exercise in the management of anxiety and depression. The effects of resistance training on the management of anxiety and depression ...

Iain Campbell was gazing out the bus window on his way to work when he first sensed something radical was reshaping how he experienced the world. The inkling emerged from an altogether ordinary ...

Depression affects millions of people worldwide, yet many individuals remain unaware of the complex web of risk factors that can increase their vulnerability to this serious mental health condition.