On the other end of the spectrum, those experiencing low blood sugar should avoid exercising (even walking), as it can be ...

Understanding post-meal blood sugar is crucial for diabetes management, as food intake directly impacts glucose levels and ...

Keeping glucose levels in a healthy range is a key part of diabetes management. A newer metric, known as Time in Range, helps show how often people stay within the target range and how they may need ...

A new study suggests that spending time near windows could help people with type 2 diabetes manage their blood sugar, with ...

People with type 2 diabetes may be able to improve their blood sugar by doing something as simple as sitting by a window for ...

More than 38 million Americans — about 1 in 10 — have diabetes, with the vast majority being diagnosed with Type 2 diabetes. Type 2 diabetes can be prevented or delayed through diet and lifestyle ...

The study, published in Cell Metabolism, found that exposure to natural light — even indoors next to a window — changes how the body processes glucose and uses energy.

Lindsay Modglin is a nurse and professional writer who regularly writes about complex medical topics, as well as travel and the great outdoors. She holds a professional certificate in scientific ...

While hydrating won’t replace any medications prescribed for diabetes, it does play a role in staving off high readings. Here ...

In TODAY.com's Expert Tip of the Day, trainer Stephanie Mansour shares her number one exercise to help lower blood sugar and ...

Our cells follow 24-hour circadian rhythms that regulate our blood sugar levels and are heavily influenced by light exposure.