A new study suggests that spending time near windows could help people with type 2 diabetes manage their blood sugar, with ...

On the other end of the spectrum, those experiencing low blood sugar should avoid exercising (even walking), as it can be ...

People with type 2 diabetes may be able to improve their blood sugar by doing something as simple as sitting by a window for ...

A diet rich in protein, such as seafood, chicken, eggs, lentils, and tofu, can play a role in lowering blood sugar levels by affecting the digestion of carbohydrates.

The degree to which a diabetic’s blood sugar levels drop in response to physical activity depends on the type of exercise and whether they are male or female, according to new research. The findings ...

The study, published in Cell Metabolism, found that exposure to natural light — even indoors next to a window — changes how the body processes glucose and uses energy.

You can help keep your blood sugar levels steady with lifestyle habits like eating a balanced breakfast, getting better sleep, and being active throughout the day.

Our cells follow 24-hour circadian rhythms that regulate our blood sugar levels and are heavily influenced by light exposure.

Many people with diabetes focus on food but forget water. Doctors say dehydration can quietly raise blood sugar levels and ...

Winter can worsen diabetes symptoms. Learn the 5 warning signs of high blood sugar levels you should never ignore during ...

While hydrating won’t replace any medications prescribed for diabetes, it does play a role in staving off high readings. Here ...