Researchers are trying to decipher what dreams can tell us after dark.

REM sleep may involve a surprising energy trade-off, with the brain using more energy even as its fuel supply increases.

The largest study on lucid dreaming to date has identified the best techniques to help people take control of their nightly dreams. This practice could help people in their daily lives, the study ...

In a world first, a new study conducted by a California-based neurotechnology company has recorded two-way communication between sleeping individuals during lucid dreaming. Using special tracking ...

Dreams can be weird: sex dreams, stress dreams, dreams about your ex who you thought you were totally over. But have you ever had a dream so frustrating, upsetting, or bizarre that you wished you ...

In a health and wellness culture that reveres sleep, popular but under-researched topics are lucid dreaming and vivid dreaming. But what exactly do those terms mean? And how might they improve our ...

Lucid dreaming happens when you are aware that you’re inside a dream. This results in being able to control, manipulate, or choose actions within that dream to some extent. Since having that knowledge ...