The idea that all dry fruits are unhealthy is misleading. Each type of dry fruit has its own set of nutrients that can be ...

Health benefits of dry fruits in winter: Dry fruits like cranberry, raisins, apricot and others make for perfect additions to your winter diet as they are nutrient-dense, keep you full for longer, and ...

We all look for simple foods that can boost our health without making big changes in our routine. Til (sesame seeds) and dry fruits fall exactly into that category. They are easy to add to your meals, ...

Dried apricots, or khumani, are not just a sweet treat but a functional food that can address specific health concerns. Here ...

Dried pears provide a sweet treat and are often found with other dried fruits in the bulk section at grocery stores or prepackaged and placed with other dried fruits and nuts. They’re a popular snack ...

Increased dried fruit consumption is linked to reduced psoriasis risk, potentially serving as a complementary nutritional therapy. The study used Mendelian randomization to analyze dietary habits, ...

Dried fruit has long been used as a source of vitamins and minerals that can last year-round. There are records of the Persian and Arab cultures enjoying dried apricots more than a thousand years ago.

In a recent narrative review published in the Nutrients Journal, researchers retrieved articles from multiple sources, including PubMed, MedLine, and Web of Science, discussing the effects of dried ...

Dry Fruits Panjiri is a nutritious and traditional Indian recipe made with ghee, whole wheat flour, and mixed dry fruits. Learn the easy step-by-step method to prepare this healthy dish at home along ...

King of Dry Fruits: Almond is known as the King of Dry Fruits because of its high nutritional value, rich protein and healthy fat content, wide culinary use, and strong economic importance in global ...