Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

The ketogenic diet is not for everyone: contraindications, side effects, and drug interactions. Ann Med. 2026;58(1):2603016.

Share on Pinterest Recent evidence suggests that the gut plays a key role in rheumatoid arthritis. Image credit: koganami studio/Stocksy. A recent review of studies on gut dysbiosis (imbalanced gut) ...

Share on Pinterest A new study finds links between exercise and mental health benefits that may offset some of the effects of a Western diet. The Good Brigade/Getty Images Consuming an unhealthy diet ...

The microbiota is your digestive system play a role in metabolism, mood, and even your genes. Here’s how to optimize it for a ...