A balanced diet is essential not just for overall health but also for supporting specific body functions. For instance, did you know that certain vitamins and supplements can support your eyes ...

RECOMMENDED FORMULA: This formula includes lutein, zeaxanthin, zinc, copper, vitamin C, and vitamin E to exactly match the nutrient formula recommended by the AMD experts at the National Eye ...

Does better vision start on your plate? By incorporating foods rich in certain vitamins and nutrients, you may be helping to ...

AREDS2 supplements are formulated to support eye health and prevent age-related macular degeneration (AMD). Our roundup includes supplements that contain the recommended vitamins and minerals ...

Another way to boost eye health? Vitamins. Taking regular supplements can reinforce your system with the vitamins and nutrients it needs to support and maintain your eyes. We spoke to Kyla Black ...

New research shows that eating this tasty snack daily can help protect against the leading cause of vision loss in older ...

A 2021 review found that lutein and zeaxanthin intake at doses over 5mg per day can increase macular density among adults with healthy eyes, including via food or supplements. (30g of spinach has ...