Functional Threshold Power (FTP) is one of the key performance metrics for cyclists who want to train and race with power. It is generally defined as the maximum average power, measured in watts, that ...

Whether you’re seasoned amateur racer or a keen rider who is just beginning to add more structure to your training, setting fitness baselines and keeping track of your progress is extremely important.

For years I’ve chased my FTP like it was the single scoreboard that defined my fitness. But after another season of Zwift racing — full of violent surges, micro-attacks, and barely-manageable ...

This is a sponsored article in association with Zwift. When Sir Bradley Wiggins scorched around the Lee Valley Velodrome in London on a sultry Sunday in June 2015, much of the talk centred around ...

Zwift has helped to transform indoor cycling. Gone are the days of staring at a blank wall as you pedal through the pain, and in its place is a highly addictive training tool that immerses you in a ...

Whether you’re racing, taking part in a group ride, testing your FTP or performing a workout, you want to be sure that the power data you’re getting from your smart trainer is accurate and comparable ...