We’ve already established that the pelvic floor muscles are not just for doing kegels. These muscles are not only integral to giving birth and having sex, but also to everyday essentials that keep you ...
Aug. 5 (UPI) --In a storybook ending Monday to the women's floor finals at the Parks Olympics, American Jordan Chiles won the bronze medal after seemingly finishing fourth -- and then being elevated ...
Let’s get real: Peeing (even just a little bit) in your pants can happen to the best of us. It’s nothing to be ashamed of, but it’s also never super fun. If this kind of leaking’s become an issue in ...