Cardiovascular age reflects how old your heart really is. Here’s how to calculate it and what it means for longevity ...

A strength coach reveals two deadlift alternatives and muscle-building mistakes to avoid.

Designed by top coaches, these easy-to-follow kettlebell workouts deliver real strength and mobility gains at home.

Kettlebell training has been a staple in American gyms since it was popularized in the late '90s by former Soviet Special ...

Add Yahoo as a preferred source to see more of our stories on Google. “[Proper] support can lead to reduced pain in the feet, knees, hips, and back, ultimately allowing for longer periods of walking ...

The March event, titled "What Matters Next," will offer men a space to reimagine their lives at a time when loneliness and ...

Anti-inflammatory foods support gut and heart health and may lower cancer risk in men over 50. Men over 50 should add foods like oats, fatty fish, berries and beans to their diet. Managing stress, ...

Among the toughest challenges for men over 50 is weight management, with perhaps the most sensitive and common being controlling the size of our bellies. Nothing calls out our age more than a ...

Numerous men write off early symptoms of Prostate Cancer as part of the aging process. Recognizing these signs and seeking ...