Hosted on MSN

20 min Morning Yin Yoga Stretch - FULL BODY Yin Yoga

Stretch your entire body with this 20 minute morning yin yoga class for all levels. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Rise and shine, it's yoga time! Today I'm ...
Hosted on MSN

20 Min Morning Yin Yoga | Full Body Stretch to Wake Up Gently

Start your morning slowly with this 20-minute Yin Yoga full body stretch 🌿 — a deeply grounding practice that helps release tension, improve flexibility, and bring calm awareness into your day. This ...