ALTHOUGH I’VE tried organized dance a number of times, I usually feel like a donkey on the dance floor. I have a severe aversion to looking stupid. So when I decided to take my first Zumba class, I ...

Horns blare, drums pound, timbales keep time while 40 women shake, shimmy and swivel in unison. Whoops and hollers ring out as a petite redhead with the best abs on the planet leads the women through ...

The Zumba workout has become nothing short of a revolution. Coining the concept of part fitness-part fun, Zumba has spread like wild fire and has positioned itself as the single most influential ...

HUNTINGTON -- Move over Richard Simmons, there's a new fitness guru in town. Several hundred people clad in brightly colored spandex, retro-torn T-shirts and workout gear flocked to the Big Sandy ...

Zumba was born in Colombia in the 1990s, quite by accident. A fitness instructor forgot to bring his usual workout music to class, so he grabbed some Latin albums from his car, ditched the constraints ...

Residents looking for a fun way to stay active will soon have a new option as the City of Sheffield Lake Recreation ...

Few of us love to exercise, but there is a fun way to stay fit with a program for active adults. Zumba Gold is an offshoot of Zumba, and it's a less demanding work out for seniors.

NEW YORK (Reuters Life!) - There's a party going on next door. While you're dutifully pounding that treadmill, the Zumba folks are dancing their calories away. Taking a class in Zumba-high-energy ...