Gestalt therapy is a form of psychotherapy that aims to understand the whole person. This type of therapy focuses on living in the present as part of a holistic approach to mental health. Gestalt ...

Boredom is often the result of inhibiting our desire to say or do something. When our natural forward momentum is held back by fear or concern, our excitement is squashed, and we may not even ...

Angela Haupt has been a health writer and editor for more than a decade. She was previously the managing editor of health at U.S. News & World Report, where she spent 11 years covering and editing ...