This comprehensive review synthesizes a decade of human and animal research to explain how the gut and brain communicate ...

How microbial metabolites from everyday foods connect the gut, brain, and skin to influence inflammation, emotional health, ...

Gut health goes far beyond digestion. Experts explain how your gut influences mood, skin health and immunity and why caring ...

Could our gut hold the key to human intelligence? New research shows gut microbes can shape brain development, boost energy ...

Strong social relationships, particularly high-quality marriages, may help protect against obesity by influencing a complex communication system between the brain and gut, according to new research by ...

It’s about time the humble bean had a glow-up. Haricot, cannellini, black, kidney, fava, pinto, soy, runner – you’ve heard of ...

Gut nutritionist Alina Nazari joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to ...

More than just a grab-and-go snack, bananas are a science-backed powerhouse that can boost your mood, fuel workouts, improve ...

Probiotics interact with gut cells. This results in higher levels of specific proteins, known as anti-inflammatory cytokines. The presence of these cytokines brings in more macrophages and mononuclear ...

Travel foods, just like those eaten at home, have a strong effect on your microbiome and your health. A well-fed microbiome ...

Cheap, portable, and backed by science, bananas are emerging as one of the most powerful everyday foods for athletic ...

BLOOM (TAMPA) – Gut nutritionist Alina Nazari joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to break down a growing problem many of us don’t even realize we’re ...