Brice Johnson thought he was going to be a soccer star. But when a high school injury derailed his dreams, he stumbled into hip hop – which turned out to be his true calling and his path to wellbeing.

Dance music festivals have evolved from pure escapist experiences into platforms for healing and mental health advocacy. While they still offer high-energy joy and freedom, organizers are now ...

The dance environment represents a microcosm of the outside world in many ways. From a wellness coaching perspective, this speaks to dimensional models of wellness, including physical, emotional, ...

Dance therapy is emerging as a practical and powerful wellness tool. By combining movement, rhythm and emotional expression, ...

Release the Pressure is all about bringing together Black women from across America and reminding them to make their self-care a priority in order to improve their heart health, both by getting active ...

SHREVEPORT, La. (KTAL/KMSS) — Legacy Dance Studio is offering new adult dance classes designed to bring joy, fitness, and mental health benefits to the community. Owner Dr. Terry Jackson was inspired ...

Ballroom dancing offers significant emotional and physical benefits, especially for seniors, from improving mental wellness and balance to reducing dementia risk and aiding neurological conditions.

CHICAGO (WLS) -- Friday was the first day of Black Maternal Health Week. One Chicago woman is using dance to close the gap on the disparities Black women face during and after pregnancy. "I feel like ...

Every major hospital, reputable hotel and institution, has a health club manned by a sports and exercise physician unknown as physiatrist. This is because physical fitness is a component of good ...

Chicago Dance Health Fund, which provides financial relief for preventative health care and critical medical needs for Chicago dance industry professionals, revealed the companies participating in ...