Eating healthy food can add years to your life. It can lower your odds of developing heart disease, cancer, dementia and other chronic diseases. But how do you know if your diet is truly healthy? Are ...

It's that time of year again. Yes, the Center for Science in the Public Interest has released its "Xtreme Eating Awards," which skewer fatty and caloric restaurant food choices. Belly up to the booth ...

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Around this time of the semester, everyone starts to get sick. With midterm season never ending, it's important to stay your healthiest. Here at Eating Berkeley, we put together a quiz to help you ...

At Healthline Nutrition, we want to help you eat food that makes you feel good. Looking at science is always where we start, but we understand that real-life eating doesn’t fit some perfect nutrient ...

It’s never too late to focus on a heart-healthy diet. Not only can this approach to eating help reduce your chance of developing cardiovascular disease (CVD), but it can also help improve your heart ...

When most people think about “healthy eating”, they usually focus on what they eat. That might mean trying to eat more fruit and vegetables or less fast food, or counting calories. But there’s a lot ...