Eight specific foods keep appearing in brain health research as the ones most likely to accelerate cognitive decline. The ...

If you love tongue-tickling flavors, you're in luck.

Many factors can affect how long you live and how many healthy and vital years you have. But if you’re filling your plate ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

Scientists are uncovering how the volume of food on your plate affects appetite and satiety—challenging the idea that cutting portions is the most effective strategy.

Known as the microbiome, your gut is home to millions of bacteria and other microbes—both good and bad—and can influence your health in many ways. The key is to balance the ratio of good to bad ...

A nutritious diet is one of the key ways to stay physically and mentally fit. Research suggests it may reduce your risk of ...

For many of us, meat is on the menu daily — if not multiple times a day. But is meat really healthy enough to eat that ...

Workplace nutrition is an increasingly important area of research. Poor dietary habits among employees are consistently ...

The packaging glows with earthy tones and words like "natural," "pure," and "artisan." But is it actually the case?

Oona Hanson is a writer, educator and parent coach who specializes in helping families navigate diet culture and eating disorders. A common misconception about eating disorders is that they afflict ...

A diet inspired by the Bible has found new audiences online in the Make America Healthy Again era. By Madison Malone Kircher Kayla Bundy likes to start her day with a cup of bone broth. She buys her ...