We might believe we are in control of what we choose to eat, but our senses are constantly manipulating what we buy and how ...

Healthy eating sounds deceptively simple—just eat more fruits and vegetables and avoid junk food, right? However, healthy eating really isn't easy. A new report illustrates how ubiquitous unhealthy ...

A 20-year analysis of US neighborhood foodscapes found that food swamps became more common from 2003 to 2023, while food ...

Healthy eating can support both physical and mental wellbeing. But when food choices become rigid rules, the pursuit of ...

A nutritious diet is one of the key ways to stay physically and mentally fit. Research suggests it may reduce your risk of ...

Eating unhealthy foods early in life leaves lasting brain and feeding changes, but gut bacteria can help restore healthy eating, a new University College Cork (UCC) research study finds. A high-fat, ...

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From protein bars, flavoured yogurts to superfood smoothies, experts say ‘healthy’ foods may not suit every gut as ...

According to studies, adding foods rich in omega-3 fatty acids is beneficial to your mental healthiStock Not just your body weight, your mental health is also linked with your eating habits. Right ...

More than half of 23-year-olds in a European study show restrictive, emotional or uncontrolled eating behaviors, according to new research. Structural brain differences appear to play a role in the ...

Out of all the potential perfect foods that exist, eggs stand as a strong contender. They’re affordable, widely available, and easy to cook, therefore, earning their place on breakfast tables across ...

Teenagers lead busy lives. And to get through everything from school exams to softball games, they need nutritious food. But research suggests Australian teens aren’t getting the nutrients they need, ...