We’ve written in this space before how more and more athletes, from high school onwards, are falling prey to injuries from overtraining. Ironically, this also comes at the time of greatest awareness ...

The Herald is this week profiling different beauty treatments in Auckland. Today, Sarah Harris tries a Hilot healing massage. What is it: An ancient Filipino art of healing, and is often used as an ...

What makes countries stand out during this age of globalization are the unique aspects of their individual and diverse cultures. We are not exempt, just lazy in finding out what makes us unique. Or ...

Healing through hilot, a special kind of local massage therapy, is deeply rooted in the Philippines’ spiritual culture. What is often associated with albularyos and mystical healers is now regarded as ...

TUGUEGARAO CITY, Cagayan (PIA) — The Department of Tourism (DOT) Region 2, in partnership with the Cagayan Economic Zone Authority (CEZA), has conducted a three-day training on traditional Filipino ...

ALBAY, Philippines – The city government of Tabaco held a hilot (massage) training for evacuees at Tabaco National High School (TNHS) and Bantayan National High School (BNHS) for 18 days. Successful ...

Whether incurring bum muscles after chasing lawless elements or getting bored waiting for the next call, Billy G. Gabito, 54 is ready to provide hilot or massage to members of the police force. A ...