If you've been spending less time at the gym and more time working out at home over the past three years, you're far from alone. Countless homeowners upgraded their home exercise rooms throughout the ...

Your home gym should be a place of functionality, inspiration, and comfort—a workout space that lets you focus on fitness without worrying about scuffed floors, slipping, or noise reduction. One key ...

When you first set out to build a solid workout space at home, you don't think much about home gym flooring. After all, you've got to get yourself some basic equipment, like dumbbells and resistance ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The best home gym floor mat for any workout space is professionally built and installed by a company like ...

A home gym can change how you work out by removing the barriers that keep you from exercising regularly. You won’t need to drive anywhere, wait for equipment, or worry about gym hours. The key to ...

Your <a href="https://www.menshealth.com/fitness/a30185884/home-gym-awards-2020/" id="f88bc165-cdf7-3a45-a606-2bd5f71fd389"> dream home training space </a> is almost ...

Rubber flooring, concrete slabs, and trapped moisture can turn your workout space into a hidden mold zone. Discover how to find and prevent it for good. As home gyms have become increasingly popular, ...

Your home gym should be a place of functionality, inspiration, and comfort—a workout space that lets you focus on fitness without worrying about scuffed floors, slipping, or noise reduction. One key ...