The NHS defines social anxiety disorder, also known as social phobia, as a long-term and overwhelming fear of social ...

It's easy to spiral and feel anxious when you're on a first date, at your office holiday party or heading to your high school reunion. The stakes feel high and you want to make a good impression. But ...

Social anxiety can have a big impact on both your professional and personal life.

It seems like every few weeks, there’s a new “miracle fix” for anxiety trending on social media. The latest is a decades-old heart medication that more and more people are saying helps them stay calm ...

For years, I used alcohol to quiet the little voice in my head that whispers, “You are too boring”, “you always say the wrong thing”, and “Stop sounding so stupid!” People often think social anxiety ...

Few things about the Golden Globes are relatable to non-celebrities, but there’s one moment getting all kinds of attention for how easy it is to identify with. In the video, which is credited to ...

You’ve done everything right. Bought the meditation app. Cut back on caffeine. Maybe even started therapy. So why does your anxiety still feel like an unwelcome roommate that refuses to move out? The ...

What people don’t realise about anxiety disorders, says Prof Oliver Robinson of University College, London, is just how commonplace they are. One in four of us experience a clinically significant ...