It can be hard to think about anything else when you’re, well, backed up. But while you’re scrolling online for remedies, you’ve probably spotted testimonials from people who swear by using a type of ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...

Constipation can make you feel bloated, nauseated and uncomfortable. And when you finally do have a bowel movement, it may be painful to pass. So when you’re feeling backed up, you may be wondering ...

Magnesium citrate helps relieve occasional constipation by increasing water in the stool. Higher doses can cause side effects like diarrhea, cramps, or nausea. People with certain health conditions ...

Magnesium citrate brings water into your intestines and stool, making it easier to have a bowel movement. It is available over-the-counter in oral liquid solution, powder, tablet, capsule, or gummy ...